About Us

Not your typical gym. We build a driven valued culture.


We want you to continue to grow and exceed your goals, so we constantly grow and evolve our programs. Since opening our doors, we have continually developed our expert fitness team, expanded our facility and equipment, refined our on-boarding process, evolved our workout programming, and dialed in our class and program offerings. We continuously improve our training, community, and atmosphere in order to best take care of you and your goals.


Iron Foundry Athletics has quickly become recognized as the premier training facility in the Southern Maryland area for anyone determined to improve their health, body composition, and physical and mental performance. We offer group fitness classes, individualized designed programs, sport specific strength and conditioning, military selection preparation, CPAT Fire entrance exam preparation, and much more.