Coaches

Wendy Contic
Wendy Contic
Yoga Instructor

She has had a career in public safety for over 20 years. She star...

Alex Dutko
Alex Dutko
Coach

Fitness has always been a part of Alex’s life.  He grew up pla...

Amie West
Amie West
Coach

Amie is a research scientist focussing on water resources and coa...

Brian Contic
Brian Contic
Coach

When I was introduced to Crossfit in 2012 I couldn’t do a pull ...

Jacquelyn Cody
Jacquelyn Cody
Coach/ CrossFit Kids

As a child I was always in the water.  I began swimming on a tea...

Jacqui Grantland
Jacqui Grantland
Coach

I grew up in Southern Maryland but left at 17 to join the Air For...

Jake Green
Jake Green
Coach

I am from Eureka, MO. Moved to Maryland in 2015 with wife Megan. ...

Joe Chirichella
Joe Chirichella
Founder

Coach Joe is no stranger to the fitness industry. Joe is a retir...

Jordan Hudson
Jordan Hudson
Coach/ Personal Trainer

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Kristen Adamski-Chirichella
Kristen Adamski-Chirichella
Coach

I Growing up playing sports, Kristen had some experience in a ...

Lesley Brooke
Lesley Brooke
Coach

Born and raised in Maryland, I was a Govt Contractor working as...

Monte Lane
Monte Lane
Coach

Monte has served in the US military for over 20 years and is curr...

Morgan Morgan
Coach

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Rachel Travis
Rachel Travis
Nutrition Coach/ Personal Trainer

I first fell in love with Nutrition back in 2012 when I set out o...