Fitness has always been a part of Alex’s life. He grew up playing several team sports and eventually transitioned to maintaining his fitness to align with his responsibilities as an active duty Naval Officer. He found the Sport of Fitness in 2012 when he tried his first WOD at CrossFit Lakas. He was immediately hooked on the multi-domain variety of the sport and went on to earn his Level 1 Certificate in 2017. Alex enjoys the community of CrossFit and always tries to challenge his athletes to excel. When not in the gym, you may find him spending time with his twin boys and his better half, Michelle.
- CrossFit Level 1
- CrossFit Weightlifting
- United States Naval Academy, Bachelor of Science, Mechanical Engineering
- Georgia Institute of Technology, Master of Science, Mechanical Engineering
- University of Maryland, Master of Science, Aerospace Engineering
- United States Naval War College, Master of Arts, National Security and Strategic Studies