- PhD Environmental Dynamics
- MS Hydrogeology
- BS Geology
- CF L1
- Certificate of Dance Pedagogy
WHAT’S YOUR BIGGEST CONTRIBUTION AS A COACH?
I hope that my biggest contribution is helping athletes gain confidence in their abilities so they can better see their potential.
WHAT BROUGHT YOU TO COACHING?
I love to see and be a part of that moment when work becomes achievement.
FAVORITE MOVEMENT OR WORKOUT?
Olympic lifting Gymnastics
LEAST FAVORITE MOVEMENT OR WORKOUT?
Wall balls - Karen
WHAT DO YOU LIKE TO DO OUTSIDE OF IRON FOUNDRY ATHLETICS?
Camping, gardening, tree hugging, traveling the world.
ADVICE FOR SOMEONE STARTING OR WANTING TO START CROSSFIT OR EXERCISE?
Seriously, everyone looks ridiculous when they're learning an entirely new way of movement -- embrace it.
FINISH WITH A JOKE.
Yes, I literally hug trees.... a lot!