Drew Sekely

Drew Sekely

Intern Coach

Bio

Drew grew up in Woodbridge, VA and graduated from Forest Park High school in 2005. He played various sports throughout his life including baseball, football, and ice hockey. Drew started CrossFit in 2014 at CrossFit Fairfax and then moved down to CrossFit Woodbridge. Finally, he found a home at Calvert CrossFit North when he moved to North Beach with his now-fiance, Kristina. Drew continues to learn and grow as one of our intern coaches, and looks forward to taking and passing his CrossFit Level 1 test.

  • WHAT’S YOUR BIGGEST CONTRIBUTION AS A COACH?

    I have trained at multiple CrossFit affiliates, which has allowed me to observe different styles of coaching in order to develop my own style.

  • WHAT BROUGHT YOU TO COACHING?

    I found myself always wanting to help other athletes in the classes that I am attending

  • FAVORITE MOVEMENT OR WORKOUT?

    Power clean

  • LEAST FAVORITE MOVEMENT OR WORKOUT?

    Double Unders

  • WHAT DO YOU LIKE TO DO OUTSIDE OF IRON FOUNDRY ATHLETICS?

    Play ice hockey

  • ADVICE FOR SOMEONE STARTING OR WANTING TO START CROSSFIT OR EXERCISE?

    Just do it. You won't regret it.

  • FINISH WITH A JOKE.


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