Kayla Schell

Kayla Schell

Coach

Bio

Kayla has been in the fitness industry for quite some time. She is a certified personal trainer and teaches various group fitness classes (at Poston's Fitness and Chesapeake Health & Fitness). Kayla discovered CrossFit while living in Albuquerque, New Mexico, and takes an hour a day for herself at Calvert CrossFit North. In high school, she danced, played softball, and did some weightlifting. She brings a wealth of knowledge to our facility along with a big smile, a hard work ethic, and great coaching.

Certifications

  • CrossFit Level 1 Trainer
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • CrossFit Judges (2018)
  • Group Fitness (Les Mills BodyPump, Zumba, PiYo, Insanity, TRX, Zumbatomic)
  • Personal Training
  • WHAT’S YOUR BIGGEST CONTRIBUTION AS A COACH?

    I've got a broad fitness background other than just coaching CrossFit.

  • WHAT BROUGHT YOU TO COACHING?

    I love CrossFit and the fitness world and coaching CrossFit is a different beast that is worth trying to conquer.

  • FAVORITE MOVEMENT OR WORKOUT?

    Power cleans and hang power cleans

  • LEAST FAVORITE MOVEMENT OR WORKOUT?

    Overhead squats

  • WHAT DO YOU LIKE TO DO OUTSIDE OF CROSSFIT?

    Drink, dance, and paint

  • ADVICE FOR SOMEONE STARTING OR WANTING TO START CROSSFIT OR EXERCISE?

    The hardest part is starting, get up and do it, you'll be happy you did.


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