CrossFit Lakas

43925 COMMERCE AVE #5/6
HOLLYWOOD, MD 20636
443-684-5501

Focused on Quality and how we can make your everyday life better.

We started with just 380 square feet of space in our 2-car garage and have expanded over the years as our community grew. Now part of the Iron Foundry Athletics Family, we are proud to continue our founders’ mission of bringing fitness and community to St. Mary’s County and the greater Southern Maryland area.

Our beautiful lobby welcomes you to a facility with extensive equipment, two bathrooms, free wifi, and a group of the friendliest folks you’ll ever meet.

A little more about us:

    • We offer over 30 class options each week, starting at 5AM (Mon, Wed, Fri) and ending at 8:30 PM (Mon, Wed, Thurs, Fri) Be sure to check the schedule for specific class times.  Our class schedule includes:
    • Group CrossFit Classes
    • Barbell Club
    • CrossFit Kids
  • Our facility is comprised of 4,000 square feet.
  • We have the top of the line equipment, and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
  • While we do not offer childcare, we do have a designated area for your children.

Coaches

Wendy Contic
Wendy Contic
Yoga Instructor

She has had a career in public safety for over 20 years. She star...

Alex Dutko
Alex Dutko
Coach

Fitness has always been a part of Alex’s life.  He grew up pla...

Amie West
Amie West
Coach

Amie is a research scientist focussing on water resources and coa...

Brian Contic
Brian Contic
Coach

When I was introduced to Crossfit in 2012 I couldn’t do a pull ...

Jacquelyn Cody
Jacquelyn Cody
Coach/ CrossFit Kids

As a child I was always in the water.  I began swimming on a tea...

Jacqui Grantland
Jacqui Grantland
Coach

I grew up in Southern Maryland but left at 17 to join the Air For...

Jake Green
Jake Green
Coach

I am from Eureka, MO. Moved to Maryland in 2015 with wife Megan. ...

Joe Chirichella
Joe Chirichella
Founder

Coach Joe is no stranger to the fitness industry. Joe is a retir...

Jordan Hudson
Jordan Hudson
Coach/ Personal Trainer

...

Kristen Adamski-Chirichella
Kristen Adamski-Chirichella
Coach

I Growing up playing sports, Kristen had some experience in a ...

Lesley Brooke
Lesley Brooke
Coach

Born and raised in Maryland, I was a Govt Contractor working as...

Monte Lane
Monte Lane
Coach

Monte has served in the US military for over 20 years and is curr...

Morgan Morgan
Coach

...

Rachel Travis
Rachel Travis
Nutrition Coach/ Personal Trainer

I first fell in love with Nutrition back in 2012 when I set out o...

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