Dan Keaton

"Dan Keaton"

What I’ve always sought from my workouts at traditional gyms, I’ve finally found at CrossFit. If I were to do the average CrossFit workout on my own at a normal gym, I would quit halfway through. I don’t have the willpower or the knowledge to exercise that hard or intelligently solo.

But the discipline and sense of community I receive from suffering through a training session with friends at Calvert Crossfit North is a beautiful thing. My life and health is better for it.


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